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Badminton Lesson #1 – Basic Clear Motion Exercise

Badminton Lesson #1 - Basic Clear Motion Exercise

The purpose of this exercise is to improve your clear motion and form. Build solid foundation for beginners. I suggest that the players spent more time just focusing on their motion until become a new habit, smooth swing clear motion. Once the swing motion get consistence, you can move on using the shuttlecock hang in from the high ceiling, make sure adjust the shuttle right in the middle of your racket face. When hitting the shuttle, make sure the shuttle go straight line. Practice until you have a solid and smooth clear motion.

If you have question about this video, feel free to leave a comment bellow or visit to my coaching blog: www.kcbadminton.com or www.baybadminton.com
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20 comentarios

  1. Abaang kowi

  2. I think he is teaching the old way of the swing of flexion not the pronation movement.

  3. awesome 👌🏻

  4. At what level you have played

  5. bhai video Hindi me banao

  6. wow nice….. training

  7. Than you , in today's match my footwork and smash are wonderfull i play 10 match and 9 i worn but plz make a video on how to deffence a smash plz .

  8. Thank you sir

  9. you rock man! thanks a lot for your effort

  10. medhok toh mas 😀

  11. Snapping the wrist is wrong! Do not do that!
    View this video witch shows a much better technique: https://www.youtube.com/watch?v=lVogOSnlds8

  12. Thank you for sharing, I think I go to BBC every week in Milpitas lol

  13. It is good for me!! Thank you so much:))

  14. You mentioned wrist snapping but I have noticed professionals keeping their wrists neutral and instead using a lot of pronation during smashes(specially) and clears. Besides wouldn't snapping your wrists(wrist flexion) again and again cause wrist pain and injury? So can you clarify this point?

  15. you are the best tutor in the world.

  16. Thank you very much , this help me a lot to enjoy badminton more than anyting else 😀 😀

  17. Thanks for this and the other lessons. Allow me one constructive advice: use a mic, especially when you are far away from the camera.

  18. Nice sirr


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